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Gracie Jiu-jitsu of the Upper Valley (Penthouse)

(603) 707-4487 45 Hanover St, Lebanon, NH 03766 M-F 9:45am-12pm, 3pm-8pm, Sa 9:45am-2pm, Su 9:45am-12pm

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Categories: Martial Arts

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Gracie Jiu-Jitsu the original martial arts / self defense version of Brazilian Jiu-jitsu, incorporates martial arts Muay Thai, k. karate, s. karate, kickboxing, boxing, mma, gym and all effective techniques from martial arts around the globe into one fully functional self defense system. We will teach you exactly when and where all techniques are effectively used and when they should not be used.

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