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Physique 57 FiDi (est. 2005)

Barre classes, Barre workouts, strength training, cardio training, dance-inspired workout

(212) 747-0570 55 Broadway, New York, NY 10006 Monday-Sunday: 8:00 am to 12:00 pm Official site

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Physique 57’s interval sets use your body’s own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. Interval Overload which includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves and fluid stretches.

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