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Brrrn: Cool Temp Fitness (est. 2018)

(212) 352-3132 107 W. 20th Street, New York, NY 10011 M 6:45am-8:30pm, Tu 5:45am-9:30pm, W 6:45am-9:30pm, Th 5:45am-9:30pm, F 6:45am-8:30pm, Sa-Su 9:15am-3pm Official site

Categories: Sports Clubs, Yoga Instruction, Health Clubs, Fitness Trainers, Health Fitness And Nutrition Consultants

The Hype
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The Details

Brrrn is the world's first cool temperature fitness experience. We conduct group fitness classes in 45-60°F, exercising you in a custom built walk-in fridge. Less heat = more results. Fun fact: Our first trials were in Sixpoint's beer fridge in Brooklyn. In cooler temperatures, you burn fat, more calories, can acclimate to cooler temps and can workout harder for longer. The research-driven concept is disrupting the current fitness landscape by pairing the benefits of routine cool temperature exposure (called mild cold stress) with exercise (called environmental conditioning) to improve the exercise experience--as well as provide key health benefits, such as burning more calories. Brrrn also offers an eight-person infrared sauna experience and exclusive Brrrn apparel. Brrrn offers three original group fitness class offerings, each 50-minutes in length taught by an instructor: FLOW in 60°F: Yoga-Inspired Mobility & Strength Series SLIDE in 55°F: Core & Cardio Slideboard Series HIT in 45°F: Battle Ropes & HIT Series Brrrn is a body-positive community that strives for progress not perfection.

American Express, Discover, MasterCard, and Visa gladly accepted

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