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Zen Gym

Take the first breath today.

(214) 691-2000 6607 Hillcrest Avenue, Dallas, TX 75205 Mon To Fri : 7:30 am to 8:00 pm Official site

The Details

The path to mindfulness starts with a single breath. For those seeking genuine health, balance, and well-being, Zen Gym is the space to strengthen all the “muscles” you need. Our teachers guide you through meditation and mindful movement practices proven to reduce stress, offer perspective, build resilience, and unlock your true potential.

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